We’ve helped men and women reach their goals of losing weight, becoming fit and educated about proper nutrition, and reducing or eliminating their medication intake. Join Tina’s Total Fitness and you could see the same healthy results.
A picture is worth a thousand words, and we hope it’s enough to convince you that TTBF is dedicated to helping you reach your personal fitness goals.
Our quality fitness equipment, positive atmosphere, and exciting programs can improve cardiovascular function, respiratory health, endurance, strength, body composition, and flexibility.
Want to know the real secret to sticking with a fitness program?
If fad diets, extreme exercise plans and infomercial products have failed you, it’s time you tried getting in shape our way!
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Lose Inches, Shed Pounds AND Feel Great In the Process*
Have FUN Getting Fit With Our Family-Friendly, Boredom-Busting Routines*
Improve Your Motivation, Energy, Stamina and Strength*
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Tina’s Total Body & Fitness, LLC.
Fit Efx Training Center
675 Metroplitan Pkwy.
Atlanta, GA. 30310