It’s time you tried getting in shape our way!

Together, we offer a wide range of fitness services to help you get the most out of your health.

Contact TTBF and make an appointment to tour the FIT EFX Training Center and inquire about in house personal one on one and small group training by TTBF at this exclusive training facility.
CALL: 404-579-6865

TTBF “Workout Videos”. They come in two versions; “downloadable” (for both members and non-members) and “streaming on-demand” ( for members ) . Download a brand new exercise video or stream it with your internet or Wi-Fi connection.

Become a subscribing member of TTBF and receive a new exciting workout video every week. Members also enjoy a Food/Calorie Tracker and daily Weight & BMI Tracker to help you achieve your fitness goals. What are you waiting for? Sign-Up today !

Be Our Next Success!

We’ve helped men and women reach their goals of losing weight, becoming fit and educated about proper nutrition, and reducing or eliminating their medication intake. Join Tina’s Total Fitness and you could see the same healthy results.

A picture is worth a thousand words, and we hope it’s enough to convince you that TTBF is dedicated to helping you reach your personal fitness goals.

Our quality fitness equipment, positive atmosphere, and exciting programs can improve cardiovascular function, respiratory health, endurance, strength, body composition, and flexibility.


Want to know the real secret to sticking with a fitness program?

If fad diets, extreme exercise plans and infomercial products have failed you, it’s time you tried getting in shape our way!

Get Our Monthly Newsletters – sign up is FREE !
Let us help you:

      Lose Inches, Shed Pounds AND Feel Great In the Process*
      Have FUN Getting Fit With Our Family-Friendly, Boredom-Busting Routines*
      Improve Your Motivation, Energy, Stamina and Strength*
      Join our community today to find out just how easy exercising can be!

  Join Now – for Your FREE Newsletter !

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Get $5 OFF for the 1st Month!
A membership has its privileges:
Become a subscribing member of TTBF and receive a new exciting workout
video every week!
  • Food/Calorie Tracker
  • Weight & BMI Tracker
  • Fitness Newsletter
  • Video Library
Both one-time payment and month-to-month options are available. NO re-curring, on-going contracts !
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